Name: Green bean and white bean lunch salad
Total time: 40 min
Yield: 4 servings
Ingredients: 4 cups (400 g) fresh green beans, trimmed and cut in ½-inch pieces; 1 can (15 oz) no-salt-added cannellini beans, drained and rinsed (254 g); 20 cherry tomatoes (340 g), halved; ¼ cup (40 g) finely chopped red onion; ¼ cup (15 g) chopped fresh parsley; ¼ cup (23 g) sliced almonds; 3 tbsp (40.5 g) olive oil; 3 tbsp (45.8 g) lemon juice; 1 tsp (2 g) lemon zest; 1 tsp dried oregano; ½ tsp garlic powder (1.6 g); ½ tsp black pepper (1.2 g); ½ tsp salt (3 g); Water, for simmering the green beans (unsalted, drained off)

Ingredients

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4 cups fresh green beans, trimmed and cut in ½-inch pieces
1 can (15 oz) no-salt-added cannellini beans, drained and rinsed
20 cherry tomatoes, halved
¼ cup finely chopped red onion
¼ cup chopped fresh parsley
¼ cup sliced almonds
3 tbsp olive oil
3 tbsp lemon juice
1 tsp lemon zest
1 tsp dried oregano
½ tsp garlic powder
½ tsp black pepper
½ tsp salt
Water, for simmering the green beans (unsalted, drained off)

Method

Nutrition

Estimated

Per bowl (about 2 cups) · serving size 1 of 4

Calories268

Total fat	13.7 g
Saturated fat	1.8 g
Sodium	308 mg
Total carbohydrate	30.1 g
Dietary fiber	9.0 g
Total sugars	6.7 g
Protein	10.4 g

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asharedpalate.com · asharedpalate.com/green-bean-salad