{
 "@context": "https://schema.org",
 "@type": "Recipe",
 "author": {
  "@type": "Organization",
  "name": "asharedpalate.com"
 },
 "name": "Sweet Potato Casserole",
 "description": "Roasted, mashed sweet potatoes with a hint of orange under an oat and pecan crumble, a make-ahead side for the Thanksgiving dinner table.",
 "recipeCategory": [
  "Dinner"
 ],
 "recipeYield": "8 servings",
 "totalTime": "PT1H35M",
 "recipeIngredient": [
  "3 lb sweet potatoes, scrubbed (1,360 g)",
  "3 tbsp butter, melted (43 g)",
  "1 egg",
  "¼ cup 2% milk (60 ml)",
  "1 tsp vanilla extract",
  "½ tsp cinnamon",
  "¼ tsp salt",
  "1 tsp grated orange zest",
  "½ cup rolled oats (40 g)",
  "½ cup pecans, chopped (55 g)",
  "Butter for the dish"
 ],
 "recipeInstructions": [
  {
   "@type": "HowToStep",
   "text": "Heat the oven to 400 °F. Prick the sweet potatoes a few times with a fork, set them on a lined sheet pan, and roast 50 to 60 minutes, until a knife slides in with no push."
  },
  {
   "@type": "HowToStep",
   "text": "Lower the oven to 350 °F. Butter a 2-quart baking dish."
  },
  {
   "@type": "HowToStep",
   "text": "Let the potatoes cool 10 minutes, then peel and mash them in a big bowl. You should have about 5 cups."
  },
  {
   "@type": "HowToStep",
   "text": "Stir in the melted butter, egg, milk, vanilla, cinnamon, salt and orange zest until smooth. Spread in the dish."
  },
  {
   "@type": "HowToStep",
   "text": "Toss the oats and pecans together and scatter them over the potatoes."
  },
  {
   "@type": "HowToStep",
   "text": "Bake 35 to 40 minutes, until the middle reads 160 °F on a thermometer because there is egg in it, and the oats and pecans are toasted."
  },
  {
   "@type": "HowToStep",
   "text": "Rest 10 minutes before serving."
  }
 ],
 "nutrition": {
  "@type": "NutritionInformation",
  "servingSize": "1 of 8",
  "calories": "233 kcal",
  "proteinContent": "4.5 g",
  "carbohydrateContent": "31.6 g",
  "fatContent": "10.4 g",
  "saturatedFatContent": "3.5 g",
  "sugarContent": "at least 6.3 g (1 row carries no value)",
  "sodiumContent": "193 mg",
  "fiberContent": "5.3 g"
 },
 "image": "https://asharedpalate.com/assets/scenes/sweet-potato-casserole.jpg",
 "imageAlt": "Sweet potato casserole, smooth orange mash under a golden oat and pecan crumble, one square served, in the baking dish",
 "url": "https://asharedpalate.com/sweet-potato-casserole"
}
