{
 "@context": "https://schema.org",
 "@type": "Recipe",
 "author": {
  "@type": "Organization",
  "name": "asharedpalate.com"
 },
 "name": "Roasted Delicata Squash Rings",
 "description": "Skin-on delicata rings roasted in olive oil until browned and creamy, with smoked paprika and a squeeze of lemon, a plant-forward snack with no added sugar.",
 "recipeCategory": [
  "Snacks"
 ],
 "recipeYield": "4 servings",
 "totalTime": "PT40M",
 "recipeIngredient": [
  "4 cups (464 g) delicata squash, seeds removed, skin on, cut into ½-inch rings or half-moons",
  "1 tbsp (13.5 g) olive oil",
  "½ tsp salt (3 g)",
  "¼ tsp black pepper (0.6 g)",
  "½ tsp garlic powder (1.6 g)",
  "½ tsp smoked paprika (1.15 g)",
  "1 tbsp (15 g) lemon juice, to finish"
 ],
 "recipeInstructions": [
  {
   "@type": "HowToStep",
   "text": "Heat the oven to 425 °F. Line a baking sheet with parchment."
  },
  {
   "@type": "HowToStep",
   "text": "Wash the squash. Trim the ends, slice it into ½-inch rings and scoop out the seeds with a spoon. Leave the skin on; it softens as it roasts."
  },
  {
   "@type": "HowToStep",
   "text": "Toss the rings in a bowl with the olive oil, salt, pepper, garlic powder and smoked paprika until every piece shines."
  },
  {
   "@type": "HowToStep",
   "text": "Spread them in one layer, not touching. Roast 10 minutes, flip them, then roast 8 to 12 minutes more, until the cut sides are browned and a knife slides in with no push."
  },
  {
   "@type": "HowToStep",
   "text": "Sprinkle with the lemon juice and serve warm."
  }
 ],
 "nutrition": {
  "@type": "NutritionInformation",
  "servingSize": "1 of 4",
  "calories": "73 kcal",
  "proteinContent": "1.2 g",
  "carbohydrateContent": "10.8 g",
  "fatContent": "3.6 g",
  "saturatedFatContent": "0.5 g",
  "sugarContent": "2.7 g",
  "sodiumContent": "296 mg",
  "fiberContent": "1.9 g"
 },
 "image": "https://asharedpalate.com/assets/scenes/roasted-delicata.jpg",
 "imageAlt": "Skin-on delicata squash rings roasted in olive oil until browned, with smoked paprika, on a sheet of parchment",
 "url": "https://asharedpalate.com/roasted-delicata"
}