{
 "@context": "https://schema.org",
 "@type": "Recipe",
 "author": {
  "@type": "Organization",
  "name": "asharedpalate.com"
 },
 "name": "Pumpkin Pie Bars",
 "description": "A dessert of spiced pumpkin custard on a nutty whole-wheat olive-oil crust, baked in one square pan and cut into neat chilled bars.",
 "recipeCategory": [
  "Dessert"
 ],
 "recipeYield": "16 bars",
 "totalTime": "PT4H45M",
 "recipeIngredient": [
  "¾ cup (94 g) all-purpose flour",
  "¾ cup (90 g) whole-wheat flour",
  "2 tbsp (25 g) granulated sugar",
  "¼ tsp fine salt, for the crust",
  "⅓ cup (72 g) olive oil",
  "1 can (15 oz / 425 g) pumpkin purée",
  "1 cup (256 g) fat-free evaporated milk",
  "3 large eggs",
  "½ cup (110 g) packed light brown sugar",
  "2 tsp pumpkin pie spice",
  "½ tsp ground cinnamon",
  "¼ tsp fine salt, for the filling",
  "1 tsp vanilla extract",
  "Olive oil for the pan",
  "Parchment paper for the pan"
 ],
 "recipeInstructions": [
  {
   "@type": "HowToStep",
   "text": "Heat the oven to 350 °F and set the rack in the lower third. Brush a 9-inch square pan with a little olive oil and line it with parchment, leaving two sides hanging over as handles."
  },
  {
   "@type": "HowToStep",
   "text": "Stir both flours, the sugar and ¼ tsp salt together. Pour in the olive oil and mix with a fork until the crumbs look like damp sand and hold when squeezed."
  },
  {
   "@type": "HowToStep",
   "text": "Tip it into the pan and press it flat and firm, with the bottom of a measuring cup. Bake 20 to 25 minutes, until pale gold at the edges."
  },
  {
   "@type": "HowToStep",
   "text": "While the crust bakes, whisk the pumpkin, evaporated milk, eggs, brown sugar, spices, ¼ tsp salt and vanilla until smooth."
  },
  {
   "@type": "HowToStep",
   "text": "Pour the filling over the hot crust. Bake 40 to 50 minutes, until the edges are set, the middle wobbles only a little, and a thermometer in the middle reads 160 °F."
  },
  {
   "@type": "HowToStep",
   "text": "Cool on a rack for 1 hour. Cover and refrigerate at least 4 hours, until firm."
  },
  {
   "@type": "HowToStep",
   "text": "Lift the bars out by the parchment and cut into 16 squares with a clean knife. Keep them in the refrigerator."
  }
 ],
 "nutrition": {
  "@type": "NutritionInformation",
  "servingSize": "1 of 16",
  "calories": "149 kcal",
  "proteinContent": "4.1 g",
  "carbohydrateContent": "21.1 g",
  "fatContent": "5.7 g",
  "saturatedFatContent": "1.0 g",
  "sugarContent": "11.1 g",
  "sodiumContent": "108 mg",
  "fiberContent": "1.6 g"
 },
 "image": "https://asharedpalate.com/assets/scenes/pumpkin-pie-bars.jpg",
 "imageAlt": "Pumpkin pie bars, smooth set filling on a golden whole-wheat crust, cut in squares, in the pan",
 "url": "https://asharedpalate.com/pumpkin-pie-bars"
}