{
 "@context": "https://schema.org",
 "@type": "Recipe",
 "author": {
  "@type": "Person",
  "name": "Glen"
 },
 "name": "Personal Pizzas",
 "recipeYield": "4 personal or 6 mini pizzas",
 "totalTime": "PT1H30M",
 "recipeIngredient": [
  "7 g active dry yeast (1 packet)",
  "1 tsp light brown sugar",
  "230 ml warm water (1 cup)",
  "175 g bread flour (1⅓ cups)",
  "175 g whole-wheat flour (about 1½ cups)",
  "½ tsp sea salt",
  "2 tbsp olive oil, plus more for the bowl",
  "1 can no-salt-added diced tomatoes, drained and pressed dry",
  "2 tbsp no-salt-added tomato paste",
  "1 tbsp olive oil, for the sauce",
  "½ tsp garlic powder",
  "Pinch of sugar",
  "Oregano",
  "1 green bell pepper, thinly sliced",
  "4 oz mushrooms, thinly sliced",
  "Reduced-sodium part-skim mozzarella",
  "20 g grated parmesan, for the rims (about 1 tbsp a pizza)"
 ],
 "recipeInstructions": [
  {
   "@type": "HowToStep",
   "text": "Stir the yeast and sugar into the warm water and wait 5 minutes for it to foam. No foam means the yeast is dead."
  },
  {
   "@type": "HowToStep",
   "text": "Add both flours, the salt and the oil and knead 8–10 minutes to a smooth ball. Whole-wheat flour drinks more water: if the dough feels dry and tears, work in water a tablespoon at a time."
  },
  {
   "@type": "HowToStep",
   "text": "Rise in an oiled, covered bowl until doubled, about 45 minutes. At altitude, go by the finger test, not the clock: a floured dent that stays means it's ready."
  },
  {
   "@type": "HowToStep",
   "text": "Heat the oven to 500 °F with a sheet pan inside for 20 minutes."
  },
  {
   "@type": "HowToStep",
   "text": "Mash the drained tomatoes with the paste, oil, garlic powder, sugar and oregano to a thick-ketchup sauce. No salt in the sauce."
  },
  {
   "@type": "HowToStep",
   "text": "Punch down, divide, ball and rest 10 minutes. Stretch each on parchment and push up a rim. Oil the rim and press parmesan onto it, then add a thin layer of sauce, cover it with the pepper and mushrooms, and scatter ⅓ cup mozzarella over the vegetables."
  },
  {
   "@type": "HowToStep",
   "text": "Slide the parchment onto the hot pan. Bake personal pizzas about 10 minutes (look at 9), minis 8–9."
  }
 ],
 "image": "https://asharedpalate.com/assets/photos/pizza-dough.jpg",
 "imageAlt": "Illustration: two personal pizzas with blistered crusts and a parmesan rim on parchment on a sheet pan",
 "nutrition": {
  "@type": "NutritionInformation",
  "servingSize": "1 of 4",
  "calories": "545 kcal",
  "proteinContent": "21.5 g",
  "carbohydrateContent": "71.5 g",
  "fatContent": "20.8 g",
  "saturatedFatContent": "6.0 g",
  "sugarContent": "4.4 g",
  "sodiumContent": "582 mg",
  "fiberContent": "7.7 g"
 },
 "recipeCategory": [
  "Lunch",
  "Dinner"
 ],
 "url": "https://asharedpalate.com/pizza-dough"
}