{
 "@context": "https://schema.org",
 "@type": "Recipe",
 "author": {
  "@type": "Organization",
  "name": "asharedpalate.com"
 },
 "name": "Butternut Squash Soup",
 "description": "A smooth butternut squash soup for a cold dinner, made without cream and sweetened with carrot and apple and seasoned with sage and ginger.",
 "recipeCategory": [
  "Dinner"
 ],
 "recipeYield": "6 servings",
 "totalTime": "PT50M",
 "recipeIngredient": [
  "2 tbsp olive oil",
  "1 large yellow onion, chopped",
  "1 large carrot, chopped",
  "3 garlic cloves, minced",
  "1 medium apple, peeled and chopped",
  "3 lb butternut squash, peeled and cut in 1-inch cubes (about 8 cups)",
  "5 cups no-salt-added vegetable broth",
  "½ tsp rubbed sage",
  "½ tsp ground ginger",
  "¼ tsp salt",
  "¼ tsp black pepper",
  "1 tsp cider vinegar"
 ],
 "recipeInstructions": [
  {
   "@type": "HowToStep",
   "text": "Set a big pot on medium and warm the oil. Add the onion and carrot and stir for 6 minutes, until the onion is soft."
  },
  {
   "@type": "HowToStep",
   "text": "Stir in the garlic, apple, sage and ginger. Cook 1 minute."
  },
  {
   "@type": "HowToStep",
   "text": "Add the squash, broth and salt. Bring to a boil, then turn down to a gentle simmer, cover, and cook 25 to 30 minutes, until a cube mashes against the side of the pot."
  },
  {
   "@type": "HowToStep",
   "text": "Take the pot off the heat and let it cool 5 minutes. Blend until smooth, in batches if you need to, holding the lid down with a towel. An immersion blender works right in the pot."
  },
  {
   "@type": "HowToStep",
   "text": "Stir in the pepper and the vinegar. Taste, and add salt if it needs it. If it is too thick, stir in a splash of hot water."
  },
  {
   "@type": "HowToStep",
   "text": "Serve hot. Cool leftovers within 2 hours, then refrigerate or freeze. Reheat to a boil, stirring."
  }
 ],
 "nutrition": {
  "@type": "NutritionInformation",
  "servingSize": "1 of 6",
  "calories": "173 kcal",
  "proteinContent": "3.4 g",
  "carbohydrateContent": "33.4 g",
  "fatContent": "4.8 g",
  "saturatedFatContent": "0.7 g",
  "sugarContent": "10.2 g",
  "sodiumContent": "134 mg",
  "fiberContent": "5.9 g"
 },
 "image": "https://asharedpalate.com/assets/scenes/butternut-squash-soup.jpg",
 "imageAlt": "Smooth butternut squash soup, in a bowl",
 "url": "https://asharedpalate.com/butternut-squash-soup"
}
